When we think of the word “diet” invariably, we associate it with suffering, bland food, guilt for all the times we have started one and never finished it. True, and I also write from personal experience: how tiring it is to have to be always careful what you eat or drink water, avoiding all those…
It is not surprising, considering that we do not stop seeing information and news that encourage us to get the totally unnecessary – and fruitless – ” bikini operation “. It is possible that, in the rush that comes with this season, we will look for quick ways to lose weight. These efforts usually end…
However, once the birth is over we all want to recover the figure and for this, we tell you how your diet has to be to lose weight after delivery. It is always advisable to avoid excessive weight gain during pregnancy, as this not only implies risks for pregnancy and childbirth but also makes the…
However, we can often get confused by classifying as healthy or not, that’s why we show you nine products that seem healthy but can boycott your weight loss diet. Soft drinks If you are a habitual consumer of sugary sodas, you have surely opted for its light or sugar-free version at the time of weight…